Ayurvedic Tours in Sri Lanka – 7 Days

  • 3 / 4 and 5 Star hotels
  • All meals during the trek
  • Katunayake
  • English, Spanish, French, Chinese

Includes

  • Accommodation in a Double room, Harf board gourmet meals, Fresh Juices & Herbal Tea
  • Daily Morning and evening group Hatha Yoga, Access to spa facility such as sauna, steam room and thermal salt water bath,
  • Laundry facility
  • Consultation upon arrival and prior to departure by the resident Ayurveda Doctor
  • Personalized diet plan
  • Government Tax

Excludes

  • This package excludes the sightseeing entrance charges (Unless specified)
  • Meals not mentioned in the itinerary
  • Personal expenses are excluded.
  • Early check-in & Late check-out.
  • Camera & Video Permits
  • Guide/Driver tips
  • Travel insurance is excluded
  • There are no Air-tickets included in the tour package

Upon your arrival at the airport, our English-speaking Guide will greet you and accompany you to the best Ayurvedic Hotel on the island. Here, you will have access to a wide range of Ayurvedic curative programs that can be tailored to your individual needs. During your stay, a government-licensed resident Ayurveda practitioner will assess your needs and develop a personalized plan to help you achieve a healthy lifestyle through natural herbal therapies, oil massages, and treatments. They will also recommend special diets that will be prepared by the hotel's chefs to ensure your dietary needs are met. While you relax and enjoy your holiday, you can trust that your spa visit will be planned according to your individual needs.

Day 2 :
BERUWALA

You will have the opportunity to experience the many benefits of Ayurveda, a traditional form of healing that has been practiced in Sri Lanka for centuries. You'll start the day with a consultation with a resident Ayurveda practitioner, who will take the time to understand your health goals and any specific health concerns you may have. Based on this conversation, the practitioner will develop a personalized treatment plan that may include a variety of Ayurveda therapies, such as herbal therapies, oil massages, and other treatments that are specifically tailored to your needs. After the consultation, you'll have the opportunity to enjoy a variety of Ayurveda treatments, which are designed to promote relaxation, rejuvenation, and overall well-being. Some of the treatments you may experience include herbal body wraps, full-body oil massages, and detoxifying therapies that are designed to help eliminate toxins from your body. You will also have access to the hotel's spa areas, where you can relax with a range of beauty treatments such as facials, body washes, and other wellness services. Whether you are looking for peace and relaxation, or you want to improve your health and well-being.

Day 3 :
BERUWALA

Today is a leisure day where you can take a break from your busy schedule and enjoy a relaxing day at the hotel. You can spend your time however you like, whether relaxing by the pool, swimming, or exploring the beautiful surroundings. In addition, if your Ayurvedic doctor recommends treatments during the consultation on the second day, you can schedule these treatments on the same day. This hotel has many facilities for entertainment and relaxation. You can take a walk in the green gardens, read a book in a cozy corner, or eat a delicious meal in one of the hotel's restaurants. If you're feeling more energetic, you can join some of the hotel's recreational activities, such as yoga classes and working out at the fitness center. If you want to explore the surrounding area, your English-speaking guide can recommend some local attractions and activities. For example, you can walk along the beach or visit nearby places like the Kande Viharaya Temple or Kota Garden. Whatever you choose, day three is a chance to relax and enjoy a day of relaxation.

After your Ayurveda treatments, you will have the opportunity to explore the historic town of Galle, which is located on the southern coast of Sri Lanka. Galle is known for its charming colonial architecture and rich cultural heritage and is a must-visit destination for anyone interested in learning more about Sri Lankan history and culture. Your English-speaking guide will accompany you on a guided tour of the town, where you can explore its many attractions and landmarks. You'll start with a visit to the Galle Fort, which is a UNESCO World Heritage Site and one of the best-preserved examples of a fortified city built by Europeans in South and Southeast Asia. You can take a stroll along the ramparts of the fort, enjoy panoramic views of the ocean, and admire the colonial-era buildings that line the streets. After visiting the city, visit the local markets to experience the vibrant colors and flavors of Sri Lankan culture. Here you can browse shops selling everything from fruits and spices to handmade jewelry and souvenirs. During the tour, your guide will share insights and stories about Sri Lankan history and culture, giving you a deeper understanding of local life. At the end of the day, you will have a greater appreciation for the heritage and traditions that make Sri Lanka such a unique and fascinating destination.

You can go on a wildlife safari in Yala National Park, one of the most famous and popular national parks in Sri Lanka. Located in the southeastern part of the country, this park is home to all kinds of different animals, including elephants, leopards, mongooses, and many species of birds. You will depart the hotel early in the morning and your English-speaking guide will accompany you on the park tour. Upon arrival, you will board a 4x4 vehicle and embark on an exciting safari through the park's rugged terrain. The safari lasts a few hours, and you have many opportunities to see the park's inhabitants in their homes. During the safari, you will also have the opportunity to enjoy a picnic lunch at a beautiful spot in the park. Your guide will provide you with a delicious packed lunch that you can enjoy while enjoying the beautiful surroundings. After the safari, you will return to the hotel where you can relax after an exciting day in nature. You can enjoy a delicious meal at the hotel's restaurant or join some of the hotel's recreational activities such as yoga and meditation. All in all, Day 5 is an unforgettable journey that will give you a deeper understanding of Sri Lanka's amazing wildlife and natural beauty.

Day 6 :
Beruwala

After an Ayurvedic consultation, enjoy a relaxing day on the beach, taking advantage of the hotel's proximity to Sri Lanka's beautiful coastline. The hotel's private beach provides the perfect setting for a day of relaxation and swimming. You can spend the morning on the beach enjoying the beautiful view of the sea or swimming in the warm water. If you're feeling more adventurous, try some water sports like diving or snorkeling to see the colorful marine life that inhabits the surrounding waters. For lunch, enjoy a delicious meal at the hotel's beachfront restaurant, which offers a variety of fresh seafood and other Sri Lankan cuisine. You can also enjoy some tropical cocktails or refreshing drinks to keep you warm throughout the day. In the evening you can continue to relax on the beach or explore the area on foot. The hotel's location offers easy access to some of Sri Lanka's most beautiful beaches and bays, and you can discover hidden gems and hidden spots by strolling along the beach.

It's time to check out of the hotel and say goodbye to Sri Lanka when you return home. After eating a delicious breakfast at the hotel, you pack your bags and get ready to go. Your English-speaking guide will accompany you on your way to the airport and ensure you arrive on time for your flight. During the transfer, you can think about your wonderful experiences in Sri Lanka, from Ayurvedic treatments and spas to animal safaris and beach days. When you arrive at the airport, your guide will help you check in and guide you through the airport procedures. Before you board your flight, you'll have plenty of time to do some last-minute shopping or grab a bite to eat.

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